It’s not fair that I still ache while he just carries on.
It’s not fair that I’m left spiralling through memories, while he gets soothed by new attention.
It’s not fair that I’m replaying every word, every silence, every eye roll — while he’s rewriting the story to suit his ego.
It’s not fair that my honesty is called cruelty while his cruelty hides behind silence.
It’s not fair that I still want him sometimes, in the dark, when I forget all the ways he broke me, while he flirts like none of this ever meant anything.
It’s not fair that I question whether I was ever enough while he texts other women with no hesitation.
It’s not fair that I opened up, softened, learned how to speak with warmth and truth, while he still can’t say “I hurt you” without choking on his pride.
It’s not fair that I lie awake wondering how I could’ve shown up better, while he lies to himself about ever being emotionally present.
It’s not fair that I swallowed my anger to try and understand, while he spits venom and calls it honesty.
It’s not fair that I’m carrying the weight of everything we couldn’t fix, while he doesn’t even try.
It’s not fair that he gets to tell people I “changed,” while ignoring the version of me he shut down over and over.
It’s not fair that I’m the one who’s seen as unstable, while he was the one who downloaded the apps, looked outside the relationship, and still pretended to be loyal.
It’s not fair that I gave him so much of my softness, while he weaponised my emotions just to feel powerful.
It’s not fair that I am grieving someone who’s still alive, and doesn’t seem to care.
It’s not fair that I’m filled with questions, while he’s already out there, rehearsing lines for someone new.
It’s not fair that I took the time to grow and reflect, and he took the chance to run.
It’s not fair that I miss the version of him I never truly had.
It’s not fair that he calls my clarity a performance and my strength a threat.
It’s not fair that I still feel everything, while he pretends to feel nothing.
It’s not fair that what I thought was love… might have just been limerence!
It’s not fair that I can still see his spending habits — and now he’s suddenly generous.
It’s not fair that I watch him being chivalrous to others, while I had to split every bill and swallow my resentment like wine.
It’s not fair that I carried the emotional labour, the life admin, the planning, the responsibility, and still got told I wasn’t enough.
It’s not fair that I was made to feel greedy for wanting more than breadcrumbs, while someone else now gets the full fucking loaf.
It’s not fair that I gave him space to grow and instead he gave that growth to someone else.
It’s not fair that all the little gestures I once hoped for, the thoughtfulness, the effort, the softness, are now being handed out like they were always there, just not for me.
It’s not fair that I paid in full, emotionally, financially, spiritually, and still got asked to prove my worth.
It’s not fair that he’s out there being kind, thoughtful, generous, like it was always in him.
It’s not fair he’s doing all the things I begged for and acting like I never deserved them.
It’s not fair that the version of him I waited for finally showed up… but not for me.
But maybe what’s most unfair of all…
Is that I’m still here making sense of it —
While he just gets to forget.
And the worst part? He’ll never really see it. Never understand the quiet weight of what I carried. I poured everything I had into a cracked cup, holding him together while I came undone. I was the glue, patient, invisible, always working, always fixing, while he couldn’t even be sellotape for me when it was my turn to fall apart. He’ll say I changed. He’ll say I was moody, distant, hard to love. But he’ll never say I was tired. Tired of patching up his pieces while he ignored mine. Resigned, from being blamed for all the things going wrong. Or loyal, even when I was alone in the effort. Or a mirror for his own behaviour.
That’s not just unfair. That’s betrayal!
Because now he gets to show up shinier, held together by the very parts of me I gave without question. And I’m the one left peeling myself off his memory, trying to remember who I was before I poured so much into someone who never learned, or even wanted, to hold me.

